Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, steak and quinoa stirfry. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
This best-ever beef stir-fry with quinoa quinoa-and-beef bowl gets flavor from soy, ginger and sesame. Get the recipe from Food & Wine. On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead.
Steak and Quinoa Stirfry is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Steak and Quinoa Stirfry is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have steak and quinoa stirfry using 11 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Steak and Quinoa Stirfry:
- Prepare 2 tbsp coconut oil
- Get 1/2 medium onion
- Prepare 3 clove Roasted Garlic
- Take 1 cup Sliced mushrooms
- Take 1 each Small red, orange and yellow pepper
- Get 10 oz steak (as much or as little as you want)
- Make ready 1/3 cup Cooking Sherry
- Prepare 2 tbsp Soy sauce
- Prepare 1 cup cooked quinoa (more if wanted)
- Make ready 1 Fresh cracked pepper
- Take 1/2 tbsp butter - OPTIONAL
Stir vegetable broth and quinoa together in a saucepan over medium-high heat. Bring to a boil, cover, and reduce heat to a simmer. Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber.
Instructions to make Steak and Quinoa Stirfry:
- Finely dice the onion.
- Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips.
- Cut the mushrooms in half and then slice them (about a cup when sliced)
- Season the steaks with salt and pepper to your liking and then slice them into thin strips.
- Place pan or wok on med-hi heat. When hot add coconut oil or whatever oil you prefer. Toss in onions. After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic).
- After another minute as onion starts to brown, toss in mushrooms and sautee for a minute.
- Add in peppers tossing to coat with mushroom and onions. Sautee for a couple of minutes. (You want these to still have a bit of crispness at the end)
- Add steak and brown on both sides…about 1 and 1/2 to 2 minutes.
- Add Cooking sherry and let it bubble for a minute then add the soy…bubble for another minute.
- Add the quinoa mixing it with everything. Start with a cup and add more if you like. You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce.
- No.salt will be needed but add some fresh ground pepper to taste.
- Optional: to add some creaminess, add 1/2 to 1 tbsp of butter before serving.
- Serve in a bowl or on a plate making sure you get a bit of everything. As a final touch, I put a couple of cubes of feta on each serving
By substituting the rice usually found in stir-fry with. This steak and potato stir fry recipe (known as Lomo Saltado) is Peruvian in origin, but has elements of Asian and American cooking. When I first found out it existed, I knew it was my kind of food, and had to make it for you guys right away! To make a stir fry at home is really easy, you just need to cook the veggies (steam, boil or sautée them), cook the main ingredient (quinoa, rice, chickpeas, tofu, whatever you want) and sautée both with your favorite sauce and the spices or ingredients you prefer. This quinoa stir-fry is my take on the dish my parents used to serve when we were kids, but I've jazzed it up just a little bit.
So that is going to wrap it up with this special food steak and quinoa stirfry recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
