Quinoa and black bean caserole
Quinoa and black bean caserole

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quinoa and black bean caserole. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Ingredients for Black Bean Quinoa Casserole.

Quinoa and black bean caserole is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Quinoa and black bean caserole is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Quinoa and black bean caserole:
  1. Make ready 5 oz quinoa
  2. Take 3 oz green bell pepper
  3. Make ready 1 can organic try blend beans
  4. Get 1 lb ground turkey
  5. Get 1/4 packages blue corn tortilla chips
  6. Make ready 1 cup medium cheddar cheese
  7. Make ready 1/2 can mexican stewed tomatoes

Pro tip: double the recipe, it makes great. Reviews for: Photos of Quinoa and Black Beans. The savory dish packs a double-punch of creamy and cheesy, thanks to the cheddar and non-fat sour cream. Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture.

Steps to make Quinoa and black bean caserole:
  1. Ground turkey
  2. Boil quinoa
  3. Cut up bell pepper
  4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together
  5. Drain beans and add to quinoa
  6. Drain tomatoes and cut up and add to quinoa
  7. Add ground turkey
  8. In caserole dish, layer with blue corn tortilla chips
  9. On top of tortilla chips layer quinoa mixture
  10. Top with cheese and add another layer of blue corn tortilla chips
  11. Repeat layers as desired
  12. Preheat oven to 400°F
  13. Bake 20-30 mins
  14. Let stand

Top with diced tomatoes and green onions. Mexican quinoa black bean enchilada casserole vegan gluten free. Share In a separate bowl, beat the eggs lightly and fold into the quinoa, black bean, and vegetable mixture. Transfer to an oven-safe baking dish, add cheese on top. Vegetables, black beans, quinoa, sauce and cheese.

So that is going to wrap it up with this exceptional food quinoa and black bean caserole recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!