Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, kale quinoa. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! This Kale and Quinoa Salad recipe has been my new to-go. This Kale and Quinoa Salad is a really tasty salad that just happens to star two super foods - kale and quinoa.
Kale Quinoa is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Kale Quinoa is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have kale quinoa using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Kale Quinoa:
- Make ready 1 c quinoa
- Get 2 c water
- Prepare 5 stalks kale
- Prepare 1/2 C roasted sunflower seeds
- Take 1/4 C roasted sliced almonds
- Make ready 1/2 C dried cranberries
- Get salt and pepper
- Take thyme
- Get garlic
Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale.
Instructions to make Kale Quinoa:
- Rinse off quiona, add to a pot with water
- Chop up kale and place on top without mixing in
- Bring pot to a boil, reduce to simmer for 10-15 minutes
- Mix together and continue cooking until water is absorbed
- Pour into a bowl and toss with nuts spices and cranberries
- Serve warm or cool
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which gives the raw kale a softer texture. Enjoy this hearty vegan Lentil, Kale & Quinoa Stew. This recipe filled with nutrient-rich vegetables along with lentils for a protein-packed bowl. They also contain twice the amount of protein as quinoa!. The pot should be covered so that none of the water evaporates because you need the right ratio of water to quinoa.
So that is going to wrap it up for this special food kale quinoa recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
