Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, quinoa chicken parmesan. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Quinoa Chicken Parmesan - With an amazingly crisp quinoa crust, you'll never guess that this is actually so healthy! Looking for a lightened-up dinner that will feed the whole family? This delicious and HEALTHY Quinoa Chicken Parmesan recipe will not just satisfy your craving but you'll never want to eat Chicken Parmesan any other way!
Quinoa Chicken Parmesan is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Quinoa Chicken Parmesan is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have quinoa chicken parmesan using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Chicken Parmesan:
- Get 1 cup uncooked quinoa
- Prepare 1 tbsp Italian seasoning
- Prepare 2 boneless, skinless chicken breasts, cut crosswise in half
- Make ready 1 Kosher salt and freshly ground black pepper
- Make ready 1/2 cup quinoa flour (or wheat flour)
- Take 2 large eggs, beaten
- Get 1/2 cup shredded mozzarella cheese
- Get 1/4 cup grated Parmesan cheese
- Get 1 1/2 cup (or more to taste) marinara sauce, homemade or storebought
- Make ready 1/4 cup basil leaves, chiffonade
If you are having issues with gluten, this would make the perfect. It was chicken Parmesan and I still remember that meal. Best kind of comfort food right after having So after mixing the quinoa with the spaghetti sauce and water, it all gets put into the bottom of your. Cooked quinoa simmers with a mixture of chicken, garlic, onion, and diced tomatoes with green Bring chicken broth and quinoa to a boil in a saucepan.
Steps to make Quinoa Chicken Parmesan:
- Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.
- In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Season chicken with salt and pepper, to taste.
- Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat.
- Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes.
- Serve immediately, garnished with basil, if desired.
Reduce heat to medium-low, cover, and. Whole-grain quinoa flavored with garlic and Parmesan cheese is a very basic recipe, but you can vary it by adding some fried tofu or veggies. Our quinoa chicken Parmesan recipe is made with all-purpose flour and is baked, not fried, so The result is a juicy, flavorful, moderately cheesy and healthy alternative to traditional chicken Parmesan. Includes quinoa, italian seasoning, boneless skinless chicken breasts, kosher salt, ground black pepper, all-purpose flour, large eggs. The Best Chicken Parmesan recipe, made a bit healthier!
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