Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, low-cal veggie soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
These low calorie clean eating vegetable soup recipes will fill you up without filling you out. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. The secret - a seasoned broth made with peeled zucchini The most AMAZING Vegetable Soup!!
Low-Cal Veggie Soup is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Low-Cal Veggie Soup is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have low-cal veggie soup using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Low-Cal Veggie Soup:
- Get Prep Items
- Get 1 head cabbage
- Get 1/2 large onion
- Make ready 3 stick celery
- Make ready 1 white leek
- Get 5 stick carrots
- Take 1 small zuchinni
- Take 1 clove garlic
- Make ready 3 leaves of cabbage
- Take 1 cup leftover rice
- Prepare 2 cup water
- Get 2 cup chicken or beef broth
- Make ready 2 tsp extra virgin olive oil
- Take 1 bunch fresh green beans
- Get 1 box mushrooms
- Get Sachet
- Prepare 1 bay leaf
- Take 1 whole clove
- Make ready 1 tsp white pepper
- Prepare 1 tsp thyme
- Take 2 tbsp cilantro
Serving suggestion is not included in the nutritional analysis. Thanks to Bella Cella, CalorieKing Member. Healthy Low Calorie Soups : Carrot Soup, Healthy Lentil Soup, Tomato Soup, Pesto Minestrone, Green Peas and Corn Soup, Sweet Corn Soup. The beauty is that these low cal soups are.
Instructions to make Low-Cal Veggie Soup:
- Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
- Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
- Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
- After 10 mins. add water and broth. Bring to boil.
- Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
- Remove sachet. Add salt and pepper to taste and it 's ready to serve!
Mexican spices, legumes, and tomatoes make this low-cal hearty stew a must-have dish for the colder months. It will make you feel like you're wearing a sweater but on the inside. Our low calorie vegan recipes are quick and easy to make. Our low-calorie sweet potato and miso soup is velvety, wholesome and packed with plenty of umami flavour. Second, low-calorie bases such as water, veggie broth, and chicken stock make soups one of the least calorically dense meals you can eat, explains Kristen F.
So that’s going to wrap this up for this exceptional food low-cal veggie soup recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!