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Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, whole oats upma. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Oats Upma - Healthy Vegetable Oats Upma. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients.
Whole Oats Upma is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Whole Oats Upma is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook whole oats upma using 15 ingredients and 8 steps. Here is how you can achieve that.
Preparation To Make of Whole Oats Upma:
- Prepare 1 cup whole oats
- Get 100 gms cottage cheese
- Get 1/2 cup chopped carrot
- Make ready 1/2 cup peas
- Take 1 medium sized onion
- Prepare 1 tsp olive oil
- Take 1/2 tsp mustard seeds
- Make ready 1/2 tsp cumin seeds
- Make ready 5-6 curry leaves
- Get 1 green chilli
- Prepare 1/2 tsp turmeric powder
- Prepare As per taste salt
- Prepare 1 tsp lemon juice
- Take 3 cup water (approx.)
- Get as required chopped coriander leaves
Upma comes up with an ode to oats. Add mustard seeds and allow to splutter. Add whole spices, cashew nuts and curry leaves and saute for a minute on low to. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables.
To Make Whole Oats Upma:
- Firstly dry roast the oats for 1-2 minutes.
- Heat oil in a pan,add mustard seeds,cumin seeds,curry leaves and chilli,let it splutter.
- Now add chopped onion and saute it for 1 minute.
- Add cottage cheese,carrot and peas,mix it well altogether and cook it for 2 minutes.
- Add turmeric powder and salt and stir it for 1 minute.
- Add oats and water,cook it by covering the lid till it becomes thick and cooked.
- Finally add lemon juice and chopped coriander leaves,mix it and switch off the flame.
- Whole Oats Upma is ready to serve.
Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe. Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This recipe is EASY and QUICK to make for your morning breakfast. To make oats upma, regular rolled oats are best. oats upma is a quick,healthy & delicious breakfast you can make it rolled or quick cook oats #oatsupma #oatsupmarecipe #oatsrecipes. Upma with oats makes this dish a must try for people who love to gorge on something delicious yet healthy.
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