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Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegetable bolognese sauce (vegan/vegetarian). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Taste The Delicious, Italian-Inspired Red Pasta Sauce From Classico. Vegetarian Bolognese Sauce is a combination of lentils, mushrooms, carrots, celery, onions, and garlic in a light creamy tomato sauce. Vegan and oil-free, Vegetarian Bolognese is an Italian, savory pasta dish the whole family will love.
To begin with this recipe, we must prepare a few ingredients. You can cook vegetable bolognese sauce (vegan/vegetarian) using 21 ingredients and 3 steps. Here is how you can achieve it.
What needs to be prepared of Vegetable Bolognese Sauce (Vegan/Vegetarian):
- Prepare Produce
- Prepare 200 gms Mushrooms (processed)
- Get 1 Carrot (cut into smallish chunks)
- Take 1/2 Leek (Approx 130gms) (chopped)
- Prepare 130 gms Cherry Tomatoes
- Make ready 50 gms Baby Spinach
- Get 1/2 Cup Frozen Peas
- Prepare 1 Medium Onion (finely chopped)
- Prepare 1 Garlic Clove (crushed)
- Make ready 1/2 Cup Fresh Basil Leaves
- Take 1/2 Cup Fresh Parsley
- Make ready Others
- Get 1 tsp Dried Oregano
- Prepare 1 tsp Dried Mixed Herbs
- Get 2 tsp salt
- Make ready 1 tsp Ground Black Pepper
- Make ready 2 Bay Leaves
- Prepare 1 tsp Paprika Powder
- Prepare 1 Can Chopped Tomatoes
- Take 1 Cup Tomato Passata
- Prepare 1 tbs Olive Oil
Add the lentils and tomato base sauce, and bring to the boil - remember to note the liquid level in the pan. Great recipe for Vegetable Bolognese Sauce (Vegan/Vegetarian). This is based on the sauce only. You can serve this with pasta or zoodles as a low carb substitute.
How To Make Vegetable Bolognese Sauce (Vegan/Vegetarian):
- Prepare the ingredients as per the ingredients list above. Place Mushrooms in a Food processor and blitz lightly. Don't over blitz creating a paste.
- In a pot, add olive oil. Add onions and saute for 2mins, add the garlic and saute for another 5 mins. Add the leek and continue to saute on low another minute. Add the carrot, Mushrooms, herbs and Spices & leaves (I added a chilli also). Stir and fry on a high flame, stirring regularly for approx 5 minutes.
- Add the tomato can and passata, stir and sit to simmer for approx 30mins. At the 25minute mark, throw in the cherry tomatoes. After approx 30mins (or when Carrots soft), thrown in the Peas and Spinach and stir in. This only needs to cook for another minute or so and switch off and serve
I used a protein low carb pasta and topped with a Vegan. Bolognese is typically a hearty and chunky sauce that is filled with meat. It is full of flavor and originates from Italy. Today we are putting our spin on classic Bolognese. We have created a Vegetarian Bolognese.
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