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Hi, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, coconut and banana oat pancakes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Try these simple and homemade pancakes made with oats, bananas, cocoa, and coconut oil. They are a healthy and nutritious option that will fill you up and have you energized throughout the morning. Let us to you how to make these nutritiously delicious pancakes that don't contain gluten, sugar, or.
Coconut And Banana Oat Pancakes is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Coconut And Banana Oat Pancakes is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have coconut and banana oat pancakes using 5 ingredients and 4 steps. Here is how you cook that.
What needs to be prepared of Coconut And Banana Oat Pancakes:
- Make ready ripe medium/large banana
- Make ready medium egg
- Prepare desiccated coconut
- Take rolled oats
- Prepare vanilla essence
Plant-based milk: I prefer using lite coconut milk, however, you could also use any other plant-based milk with the addition of one tablespoon oil. Banana Oatmeal Pancakes have become a staple in our home. They start off with hearty rolled oats I always have several cartons of SILK Almond and Coconut Milk in my refrigerator to use in my daily protein shake. I am on a dairy-free diet.
Instructions To Make Coconut And Banana Oat Pancakes:
- Mash the banana and add to a bowl with the egg and mix together. Add the coconut, vanilla essence and oats and stir the mixture well using a fork.
- Heat a frying pan over low heat and rub a little butter or oil onto the pan.
- Spoon about 1.5 tablespoons of the pancake mixture into the frying pan. Fry for 2 minutes on each side or until fairly firm and golden brown.
- Should make 4-6 small pancakes.
Banana pancakes from scratch, with the perfect coconut syrup. These coconut flour banana pancakes are the perfect healthy weekend breakfast. As coconut flour retains so much water and fat it keeps the pancakes (or baked goods) really moist. Perfect to prepare a couple of hours earlier if you're expecting guest and to keep heated in the oven. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.
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