Sweet Potato
Sweet Potato

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, sweet potato. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Sweet Potato is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have sweet potato using 7 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato:
  1. Get INGREDIENTS for 7 Hot Biscuits
  2. Get 100 g Flour
  3. Make ready 3 g Baking Powder
  4. Prepare 10 g Sugar
  5. Take 35 g Butter (Salted)
  6. Prepare 50 g Milk
  7. Make ready 140 g Sweet Potatoes

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Instructions to make Sweet Potato:
  1. Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min
  2. Preheat oven to 400F. Line a cookie sheet with parchment paper.
  3. Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use.
  4. Prepare a medium mixing bowl and a stick mixer with blade inserts.
  5. Sift the flour and baking powder into the mixing bowl. Add the sugar.
  6. Cut the butter into small squares and add to the bowl.
  7. Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips).
  8. Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed.
  9. Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much).
  10. Divide the dough into 7 portions.
  11. Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that is going to wrap it up for this special food sweet potato recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!