Pan Seared Sweet Potatoes
Pan Seared Sweet Potatoes

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, pan seared sweet potatoes. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Pan Seared Sweet Potatoes is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Pan Seared Sweet Potatoes is something which I have loved my whole life.

Wash and cut sweet potatoes into cubes. These pan-fried sweet potatoes are so easy to make and taste amazing! Everyone will love these browned tender sweet potato slices!

To get started with this particular recipe, we have to first prepare a few components. You can cook pan seared sweet potatoes using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Sweet Potatoes:
  1. Make ready 2 medium Sweet Potatoes
  2. Prepare 1 tbsp Coconut Oil
  3. Take 1 tbsp Garlic Salt
  4. Take 1 tbsp Paprika
  5. Get 1 tbsp Rosemary

The bonus is that sweet potatoes are packed with nutrients, so you don't have to feel so guilty about the frying. Pan seared fish fillet with vegetable and mushroom gravy. This dish is for those people are always on-the-go and health conscious. Looks dead simple but taste stunningly delicious!

Instructions to make Pan Seared Sweet Potatoes:
  1. Wash and cut sweet potatoes into cubes. Soak sweet potatoes for 15-20 minutes.
  2. Drain water and then microwave for 5-7 minutes.
  3. In skillet add oil. I used coconut oil, but you can use olive oil or butter. Oil should cover the entire base of the pan.
  4. Season sweet potatoes and cook on medium to high heat in skillet. Cook until brown.

Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic. Place oil in pan and add potatoes, garlic, and onions and then coat well(be sure that oil is not left to heat up or it will scorch the onions and garlic). Sliced into fries and spread onto baking pan coated with Pam Spray. Mixed melted butter and brown sugar and spread over potatoes, stirring around.

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