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Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean oats. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
The Mediterranean Diet is a Way of Eating that has helped millions regain and maintain their health with a delicious and nutritiuos diet. Everyone can benefit by fully adopting the Mediterranean Diet. Source: The With or Without Meat Cookbook.
Mediterranean Oats is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Mediterranean Oats is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook mediterranean oats using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Mediterranean Oats:
- Make ready oats
- Prepare water
- Make ready cherry tomatoes, halved
- Prepare baby spinach leaves
- Get basil leaves
- Prepare as preferred red chilli flakes
- Make ready black pepper powder, freshly crushed
- Prepare lemon juice
- Prepare feta cheese, cubed
- Prepare salt
The chickpea oat balls would also be delicious stuffed into a pita with some tahini dressing, served with a rice pilaf, or mixed with a quinoa or couscous tabouli. They make a terrific, savory snack option. Both oats and oatmeal may provide us with special digestive benefits, partly in connection Intake of oats and oatmeal has been associated with optimal levels of viscosity in which it becomes easier for. Discover a fun and delicious way to enjoy oats with our easy and delicious Mediterranean Start recipe made with your favorite Quaker® products.
How To Make Mediterranean Oats:
- In a heavy bottomed, nonstick pan add oats water,cherry tomatoes,red chilli flakes,black pepper powder and salt.
- Cover and let cook,stirring ocassionally,on low heat until the oats are half done.
- Add the spinach and basil leaves, stir through.
- Continue cooking until a porridge like consistency is reached.Turn heat off.
- Add feta cheese and lemon juice;stir through. Cover with lid and set aside for 5 minutes.
- Spoon into individual bowl and serve hot.
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