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Great recipe for Vickys Bananas Foster, GF DF EF SF NF. I love Bananas Foster, we have it a lot at home. I mostly use rum extract or extra vanilla The oats are rich in slow-release carbs which help balance blood sugar levels.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook vickys banana oat squares, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you cook it.
Materials for making of Vickys Banana Oat Squares, GF DF EF SF NF:
- Prepare gluten-free rolled oats
- Prepare gluten-free / plain flour
- Prepare xanthan gum if using GF flour & oats
- Make ready soft brown sugar
- Prepare dried apricots, chopped
- Make ready flaked almonds (optional or add another dried fruit)
- Prepare baking powder
- Get sunflower spread / butter, melted
- Make ready coconut milk
- Take golden syrup (recipe link below)
- Prepare medium-ripe bananas, skin just lightly speckled brown, mashed
- Prepare vanilla extract
Next post How to Make Tasty Banana Bread. If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. You can have Vickys Chickpea & Mango Salad w They are usually sold pre-cooked in cans, or dried; the latter must be soaked before cooking. Vickys Chickpea & Mango Salad w Creamy Dressing, GF.
Guide To Make Vickys Banana Oat Squares, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and line an 8" square tin with parchment paper
- Mix the dry ingredients together in a bowl then stir in the melted spread, milk, syrup, bananas and vanilla - - https://cookpad.com/us/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf
- Spoon into the tin and smooth over the surface
- Bake for 25 minutes until golden and firm to touch
- Let stand in the tin for 10 minutes, then cut into squares and leave to fully cool still in the tin
- Store in an airtight container for up to 5 days - if they last that long!
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