Vickys Banana Oat Squares, GF DF EF SF NF
Vickys Banana Oat Squares, GF DF EF SF NF

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Great recipe for Vickys Bananas Foster, GF DF EF SF NF. I love Bananas Foster, we have it a lot at home. I mostly use rum extract or extra vanilla The oats are rich in slow-release carbs which help balance blood sugar levels.

Vickys Banana Oat Squares, GF DF EF SF NF is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Vickys Banana Oat Squares, GF DF EF SF NF is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook vickys banana oat squares, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you can achieve it.

Ingredients of Vickys Banana Oat Squares, GF DF EF SF NF:
  1. Take gluten-free rolled oats
  2. Make ready gluten-free / plain flour
  3. Prepare xanthan gum if using GF flour & oats
  4. Prepare soft brown sugar
  5. Prepare dried apricots, chopped
  6. Get flaked almonds (optional or add another dried fruit)
  7. Get baking powder
  8. Prepare sunflower spread / butter, melted
  9. Make ready coconut milk
  10. Take golden syrup (recipe link below)
  11. Take medium-ripe bananas, skin just lightly speckled brown, mashed
  12. Make ready vanilla extract

Next post How to Make Tasty Banana Bread. If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. You can have Vickys Chickpea & Mango Salad w They are usually sold pre-cooked in cans, or dried; the latter must be soaked before cooking. Vickys Chickpea & Mango Salad w Creamy Dressing, GF.

Instructions To Make Vickys Banana Oat Squares, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and line an 8" square tin with parchment paper
  2. Mix the dry ingredients together in a bowl then stir in the melted spread, milk, syrup, bananas and vanilla - - https://cookpad.com/us/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf
  3. Spoon into the tin and smooth over the surface
  4. Bake for 25 minutes until golden and firm to touch
  5. Let stand in the tin for 10 minutes, then cut into squares and leave to fully cool still in the tin
  6. Store in an airtight container for up to 5 days - if they last that long!

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