Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks
Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

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This write-up will talk about the Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks dish. For those of you who are presently attempting to make scrumptious Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks food, you can attempt the dishes composed in this short article.

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Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Ground Oats and cooked moong dal are bind together with spices, curd, grated carrot, coriander leaves and then shaped like cutlet and shallow fried Like Veg Cutlet, Oats Moongdal Tikki, a very healthy evening snack. Fiber rich oats and protein rich moong dal makes tikka more unique and. This Oats Moong DalCutlet is enriched with the fiber of oats,Protein and vitamin of Moong Dal & Sprouted Green Gram.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks using 19 ingredients and 3 steps. Here is how you cook that.

Active ingredients of Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Make ready For Tikki:
  2. Take Yellow moong daal
  3. Make ready Oats
  4. Make ready Yogurt
  5. Make ready Sooji
  6. Make ready Finely chopped onion
  7. Prepare Finely chopped garlic
  8. Make ready Finely chopped coriander leaves
  9. Make ready Finely chopped green chilies
  10. Prepare Chaat masala
  11. Take Red chilli powder
  12. Make ready Turmeric powder
  13. Get Garam masala powder
  14. Get Roasted and crushed peanuts
  15. Prepare Oil for shallow frying
  16. Prepare For Serving :
  17. Get Green Raw Mango Coriander Chutney
  18. Get Amchur Chutney
  19. Make ready Pomegranate Pearls

Oats and Green Moong Dal Dahi Vada Recipe. The protein from moong dal and fibre from oats combine here to make a satiating and delicious low-calorie snack. Plus, it can be excellent if you are on a weight loss goal. Combine the tikkis with your favourite chutney and you have an amazing tea time snack ready!

This Is To Make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Dry roast the oats on a slow flame till it turns crisp. Let it cool completely. - Wash and soak moong dal in 4 cups of water for 4 hours or overnight. - Drain and cook soaked moong daal with about 2 cups water on medium-low heat in a deep saucepan until all the water has evaporated.
  2. Allow cooked daal to cool down completely. - Mix cooked moong daal, roasted oats, and other tikki ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes.
  3. Now apply little water on your hands. Take some lemon size portion and make cutlets. - Heat little oil in pan and place cutlets in a pan. - Shallow fry till both sides are golden brown and crisp. - Serve hot with chutneys and pomegranate pearls.

Oats and moong dal combined with various Indian spices make it a delicious, lip-smacking snack which is… Tikki or patty is a yummy, spicy and crunchy snack which is fulfilling and satisfying. How interesting to use oats and lentils together. I never would have thought of it without reading this recipe: it sounds very This is truly a tasty n healthy BF snack. Is in my do list.fabulous recipe. This Protein-Rich Snack Is All You Need To Lose Weight: Its This Easy To Prepare.

That’s the Dish About Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks that you can practice in the house. You can share it with your pals or household. Hopefully this Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks recipe write-up can make it easier for you to make it.

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