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Hi, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low calorie oat pancake (sugar free). It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Easy, flourless and sugar free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made Keyword: banana oat pancakes, easy, healthy, Low Fat, Low GI. I have a new favorite low-carb pancake recipe made with a mix of oat fiber and almond flour. She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites!
To get started with this recipe, we have to first prepare a few ingredients. You can cook low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you can achieve that.
Preparation To Make of Low calorie oat pancake (sugar free):
- Make ready eggs
- Take quick cooking oats
- Prepare cacao powder
- Make ready Strawberries (or any fruit you want)
- Take cheese spread (you can use plain yogurt instead)
- Get honey (you can use maple syrup instead)
- Take Olive oil spray (you can use any oil you want or any cooking spray)
Add egg and bicarbonate of soda and mix. Heat oil/butter into frying pan and when hot spoon pancake mix into pan. When the top of the pancakes bubble, turn over and allow to brown on. Compared to sugar, xylitol has very low glycemic calories and low calories.
To Make Low calorie oat pancake (sugar free):
- Mix the eggs for 30 seconds then apply your oats and complete mixing
- Add cocoa powder
- Prepare the pan by applying any oil or spray just so the pancake doesn’t stick
- Put all the mixture in the pan
- Add strawberries on the mixture while cooking
- Flip the pancake after 3mins
- Cook for another 2 or 3 mins
- Now we got our pancake ready. Let’s add the toppings…
- Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe
- Add cheese spread on the middle and add honey all the way
- Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋
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