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Hi, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, protein oatmeal pancakes. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
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Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook protein oatmeal pancakes using 4 ingredients and 8 steps. Here is how you cook it.
Active ingredients of Protein Oatmeal Pancakes:
- Make ready banana
- Make ready of old fashioned oats
- Take egg whites
- Take tablepoon of creamy or crunchy peanutbutter
They're definitely not hard to make. These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly soft and chewy, and super I think it would also taste great stirred into some Overnight Oats or Oatmeal. You can also get the same. Wonderful protein pancakes made with simple healthy ingredients like oats, banana and cottage cheese!
How to Process To Make Protein Oatmeal Pancakes:
- Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan
- Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl
- Add oats and two egg whites to the bowl with the banana
- Mash banana and mix all together until banana isnt chunky anymore
- You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors)
- Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix.
- Once finished. Add a spread of peanut butter to the tops of the pancakes.
- **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!
Competitive bodybuilder Joe Ohrablo shares his top secret protein oatmeal pancake recipe. Use this recipe as part of your clean bulk diet! View top rated Oatmeal protein pancakes recipes with ratings and reviews. Vanishing Oatmeal Cookie Pancake, Protein pancakes with bananas, Oatmeal Bacon Pancakes (Irish), etc. You can add protein powder to oatmeal and stir in a swirl of peanut butter, but that's not nearly as fun to eat as a stack of thick.
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