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Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Eggplant is the common name for a perennial plant, Solanum melongena, of the potato or nightshade family Solanaceae, characterized by large leaves, white to purple flowers with a five-lobed corolla and yellow stamens, and an ovoid fruit with numerous, small seeds. Перевод слова eggplant, американское и британское произношение, транскрипция, словосочетания, примеры использования.
To begin with this particular recipe, we must prepare a few components. You can have eggplant & ground meat bolognese using 13 ingredients and 4 steps. Here is how you can achieve it.
Ingredients of Eggplant & Ground Meat Bolognese:
- Prepare 270 grams Pasta
- Make ready 180 grams Ground meat (pork and beef blend)
- Get 3 ★Eggplant (chopped into bite-sized pieces)
- Get 1 ※Canned whole tomatoes
- Prepare 1/2 ★Onion (minced)
- Get 1 tsp Garlic (grated)
- Get 2 tbsp ※Ketchup
- Get 1 tbsp ※Oyster sauce
- Prepare 2 tsp ※Consommé soup stock granules
- Make ready 1 dash ※Salt and pepper
- Get 4 tbsp Olive oil
- Make ready 1 can ※Anchovies (optional)
- Prepare 1 Toppings: grated cheese, basil (optional)
Eggplant is low in carbohydrates and calories and a good source of manganese. To succeed with eggplants, you'll need steadily warm growing conditions for at least three months. Eggplants growing in cold soil or exposed to chilly weather will potentially suffer from insect and. Eggplant, Solanum melongena is Manganese and Copper rich vegetable support for Good for Diabetics and Controls high blood pressure and Cholesterol. "Eggplant is much more versatile than many people realize," Rachael Hartley, R.
How To Make Eggplant & Ground Meat Bolognese:
- Soak the ★ eggplant in water and then drain the dirty water.
- Heat 1 tablespoon of olive oil in a frying pan and cook the meat and garlic. When it becomes fragrant, add the onion and eggplant! Cook until tender.
- Add the ※ ingredients and cook roughly. Cook the pasta in a separate pot.
- Mix each serving of pasta (90 g) with 1 tablespoon of olive oil, top with the sauce from the frying pan, and garnish with the toppings.
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