Stuffed peppers with three colors quinoa
walnuts and raisins
Stuffed peppers with three colors quinoa walnuts and raisins

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, stuffed peppers with three colors quinoa walnuts and raisins. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Stuffed peppers with three colors quinoa walnuts and raisins is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Stuffed peppers with three colors quinoa walnuts and raisins is something that I have loved my entire life. They are nice and they look wonderful.

For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Stuffed red bell peppers made with quinoa, black beans, and spinach are a colorful, whole-grain side dish. Stir black beans and spinach into quinoa mixture, adding reserved tomato juice if mixture is dry.

To get started with this particular recipe, we must first prepare a few components. You can cook stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stuffed peppers with three colors quinoa

walnuts and raisins:

  1. Prepare 4 bell peppers any color
  2. Take 1/2 cup three colors quinoa
  3. Get 1 cup water
  4. Make ready 1/2 tsp. salt
  5. Prepare 1 tbsp. olive oil
  6. Take 1 diced shallot
  7. Prepare 1 minced garlic clove
  8. Make ready 1/3 cup diced orange pepper
  9. Prepare 1/3 cup diced red pepper
  10. Make ready 2 tbsp. raisins
  11. Make ready 1/4 cup chopped walnuts
  12. Make ready 1 tbsp. chopped parsley

I have seen several recipes for stuffed bell peppers with quinoa online and never found one I've liked. I finally came up with my own version and love how they turned out. Vegan Mexican inspired Quinoa Stuffed Peppers are a great way to serve peppers! They are easy, healthy and delicious, making an impressive centerpiece Bell Peppers: I love a mix of colored bell peppers, it's colorful and fun.

Steps to make Stuffed peppers with three colors quinoa

walnuts and raisins:

  1. In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
  2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
  3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
  4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.

But if you have a favorite, use any color/s you like. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. When I was in kindergarten, I entered a coloring contest. It was about eating healthy foods. I drew a bunch of different "healthy" foods that I knew of.

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