Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, tex mex one pan mexican quinoa. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
This One-Pan Tex Mex Quinoa is full of fresh flavors, bright, and delicious. So easy and perfect for Mexican night, as either a side dish or a main. This One-Pan Tex Mex Quinoa is fantastically easy, and tastes extraordinary!
Tex Mex One Pan Mexican Quinoa is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Tex Mex One Pan Mexican Quinoa is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Take 4 chicken tenderloins (optional)
- Prepare 1 tbsp olive oil
- Prepare 2 garlic cloves minced
- Get 1 jalapeno minced
- Get 1 cup quinoa
- Prepare 1 cup vegetable broth
- Prepare 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Prepare 1 (14.5 oz) can diced tomatoes with green chilies
- Make ready 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Get 1/2 tsp cumin
- Get to taste Kosher salt and black pepper
- Make ready 1 avocado halved, peeled and diced
- Prepare Juice of 1 lime
- Prepare 2 tbsp fresh chopped cilantro or parsley
It's packed with protein, fiber, minerals, healthy. Rather, it's a delicious bowl of Mexican/Tex-Mex/Southwest flavors. I hope you give it a try. Recipe: Tex-Mex Quinoa Salad. by Kelli Foster.
Steps to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
Place the quinoa, water, and salt in a medium saucepan and bring to a boil over medium-high heat. This One Pan Mexican Quinoa is a dish you'll come back to again and again! So easy to make, and a family favorite healthy vegetarian dinner. To the same pan, add the rice and quinoa blend, crushed tomatoes, vegetable broth, salt, spices, kidney beans, and corn. Stir to combine, and then allow to.
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