Quinoa Egg Bake
Quinoa Egg Bake

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, quinoa egg bake. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Put quinoa into a fine strainer and rinse and drain well. Looking for an easy-to-make breakfast that's also good for your health? This recipe is simple and provides plenty of protein to your diet.

Quinoa Egg Bake is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Quinoa Egg Bake is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook quinoa egg bake using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Quinoa Egg Bake:
  1. Take 1 teaspoon butter
  2. Take 1/2 cup uncooked quinoa
  3. Make ready 8 eggs
  4. Make ready 1 1/4 cups milk
  5. Prepare 1 tablespoon garlic chopped
  6. Take 1 teaspoon thyme chopped
  7. Take 1/2 teaspoon salt
  8. Take 1/2 teaspoon pepper
  9. Get 2 cups packed baby spinach chopped
  10. Make ready 1 cup finely shredded Parmesan cheese

Quinoa—a versatile, amino acid-rich superfood—takes center stage in this recipe. As the eggs bake, most of the quinoa will make its way to the. Add quinoa and spinach into the baking dish and pour over the egg mixture, stirring gently to combine. This quinoa egg bake recipe is the perfect mix of protein and healthy carbs to jump start your day!

Instructions to make Quinoa Egg Bake:
  1. Preheat oven to 350 degrees. Grease an 8x8 glass baking dish with butter. Put quinoa into a mesh strainer and rinse under cold running water until water runs clear; drain well.
  2. In a large bowl, whisk together eggs, milk, garlic, thyme, salt, pepper and quinoa.
  3. Stir in spinach, and then pour mixture into prepared dish.
  4. Cover tightly with foil then jiggle dish gently from side to side so that quinoa settles on the bottom in an even layer. Bake until just set, about 45 minutes.
  5. Remove foil and sprinkle top evenly with cheese. Return to oven and bake uncovered until golden brown and crisp, 10 to 15 minutes more.
  6. Set aside to let cool briefly, then slice and serve.

The egg and quinoa recipe is great for meal prepping because you can make it on a Sunday, pop it in. This Egg-free Quinoa Breakfast Bake is perfect for Sunday morning brunch. In a bowl, combine quinoa with cinnamon. A food blog event to bake egg free using whole grain forms of quinoa. Learn all about quinoa in this page.

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