Quinoa "Fried Rice"
Quinoa "Fried Rice"

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, quinoa "fried rice". It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Quinoa Recipe – Quinoa Fried "Rice".

Quinoa "Fried Rice" is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Quinoa "Fried Rice" is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa "Fried Rice":
  1. Take 1 cup quinoa rinsed and drained
  2. Get 1 zucchini, diced
  3. Take 1/2 cup sliced mushrooms
  4. Take 3/4 cup frozen veggie mix (corn,peas,carrots etc)
  5. Take 2 eggs
  6. Prepare 2 tbsp soya sauce
  7. Make ready 1/2 tsp fish sauce (optional)
  8. Take chopped parsley (optional)
  9. Take 1 tsp olive oil, extra virgin
  10. Make ready 1 small onion, diced small
  11. Get 2 garlic cloves, minced
  12. Prepare salt and pepper

This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice.

Instructions to make Quinoa "Fried Rice":
  1. In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
  2. While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
  3. Add oil to pan and cook garlic and onions until translucent.
  4. Add your mushrooms to the pan, cook for another 3 min.
  5. Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
  6. Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
  7. Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊
  8. Sprinkle with parsley to garnish (optional)

This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. This Quinoa Fried Rice from Delish.com is the best. Jump to Video · Jump to Recipe. Here's a healthy take on fried rice using quinoa and lots of veggies.

So that is going to wrap this up with this special food quinoa "fried rice" recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!