Quinoa and Black Beans
Quinoa and Black Beans

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, quinoa and black beans. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Quinoa and Black Beans is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Quinoa and Black Beans is something that I’ve loved my entire life. They are nice and they look wonderful.

Quinoa and Black Beans. this link is to an external site that may or may not meet accessibility guidelines. Here's another black beans recipe I think you'll love: Quick and Easy Black Beans and Rice. This easy, one-pot, vegan-friendly quinoa and black beans recipe is sure to satisfy anyone who loves bold flavor!

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook quinoa and black beans using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quinoa and Black Beans:
  1. Make ready 2 cup Tri-color quinoa
  2. Make ready 2 medium Jalapeños
  3. Make ready 1 large Onion
  4. Make ready 1/2 clove Garlic
  5. Make ready 2 cup Chicken stock (low sodium)
  6. Take 1 can Diced tomatoes (30 oz)
  7. Make ready 1 can Corn (15 oz)
  8. Get 2 can Black beans (15 oz)
  9. Get 1 large Bell pepper (optional)
  10. Make ready 1 oz Cilantro (chopped)

The quinoa has a similar texture to ground beef so you really don't miss it. Great meal when feeding vegetarians and meat eaters alike. I couldn't resist topping it with a generous spread of creamy, tangy avocado sauce and some romaine lettuce for some requisite crunch. See how to make a simple vegan dish of quinoa and black beans.

Instructions to make Quinoa and Black Beans:
  1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
  2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
  3. Add quinoa and brown with vegetables for 3-5 minutes.
  4. Slowly add in chicken broth. Then add all other ingredients and cover.
  5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
  6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.

This dish is packed with protein and rich flavors, and makes an elegant entrée. This black bean salad recipe is vegan, easy to make, and lasts for days in the fridge. Jump to the Black Bean and Quinoa Salad Recipe or read on to Black beans are a staple in our pantry. We buy them canned and dried and love knowing that if the fridge is empty, there will always be some black. Try this black bean salad with kaniwa instead of quinoa!

So that’s going to wrap this up for this special food quinoa and black beans recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!