Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, quinoa tabbouleh. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Quinoa Tabbouleh is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Quinoa Tabbouleh is something which I’ve loved my whole life.
Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Check out our Quinoa Recipe How to Make Quinoa Tabbouleh - Step By Step Photos. The first thing you'll want to do is rinse the.
To begin with this particular recipe, we have to prepare a few ingredients. You can have quinoa tabbouleh using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Quinoa Tabbouleh:
- Take 1 cup quinoa
- Prepare 1/2 box grape tomatoes, halved
- Make ready 1/2 cucumber, diced
- Get 1/4 cup feta
- Make ready 1 juice and zest of 1 lemon
- Take 2 tbsp olive oil
- Get 1 salt to taste
- Take 3 tbsp chopped fresh mint
- Get 1/4 cup chopped fresh parsley
- Take 1/4 cup halved kalamata olives
- Take 2 tbsp chopped jarred mild peppers
- Prepare 1 tbsp olive oil
It's a classic Middle Eastern dish made with. Traditional tabbouleh is plenty good for you, but quinoa (pronounced keen-wah) provides more protein, amino acids and minerals than bulgur wheat. Quinoa, unlike bulgur wheat, isn't actually a grain. This Quinoa Tabbouleh recipe is a re-make of a classic Lebanese salad, but swaps out the bulgur for nutrient dense quinoa - it's I love making my traditional Lebanese tabbouleh salad (tabouli salad).
Steps to make Quinoa Tabbouleh:
- Cook quinoa as directed. Cool by placing in a bowl and plastering up the sides. Then stick in freezer. This should cool fairly quickly. Be careful not to freeze.
- Add all other ingredients to bowl.
- Toss in cooled quinoa.
- Keep chilled in refrigerator.
- Enjoy! This is great with pitas too.
This tabbouleh is the perfect appetizer for a Middle Eastern meal. If you make this recipe don't forget to leave a comment or tag a picture #simpleveganblog on Instagram or any other social network. Mix this into the quinoa and mix together with all the other ingredients. Serve on a bed of salad leaves. Quinoa Tabbouleh salad with fresh parsley & mint, hemp hearts, tomato, and cucumber is full of color, flavor, and can be served as a side or light meal!
So that is going to wrap it up with this special food quinoa tabbouleh recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
